6 foods to increase and power your muscles
Are you one of the guys who train daily at the gym or are you just starting their training? No matter how much ...
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5 keys to accelerate your metabolism and lose weight, according to science
Much is talked about metabolism but few really do not know the importance of this term in your body, it ...
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Do not eat cucumbers and tomatoes in the same salad
Digestion is important for breaking down food into nutrients that the body uses to create energy and for cell growth ...
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Everything you need to know about constipation
As explained by the Spanish Foundation of the Digestive System (FEAD) in one of its guides, “we speak constipation property ...
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