Regular pedicures make your feet look perfect! First, soak them in warm water, clean them with an exfoliant for feet and a pumice stone. Then, cut off and lick your toenails and take care of the cuticles. Finally, apply nail polish if you wish. You can make your own pedicure at home or pedicure a friend, relative or client.
Part 1 Soak and exfoliate the feet
1. Remove any existing nail polish using a nail polish remover. Cover the top of the nail polish bottle with a cotton ball. Then, put it upside down quickly and immediately place it on your back to apply a little of the product. Then, rub the nail polish remover on the toenails to remove them.
- If you have trouble removing the polish, make small circular movements with the cotton ball.
2. Fill a spa for feet or a tub with warm water. You can use any of these objects to soak your feet. If you are going to do it at home, use a plastic pan, a bucket or your bathtub. If you want to soak them professionally, use a foot spa that vibrates or has jets. The warm water cleanses the feet and removes dead skin cells.
- Make sure the water is not too hot to burn your feet. You can wet the toes to test the temperature of the water.
3. Use soap, Epsom salt or a foot bath to clean your feet. If you are going to get a pedicure at home, just use soap for a light foot wash or use a pedicure product, such as a moisturizing or antibacterial foot bath. If you want a natural alternative, use 1 cup (240 g) of Epsom salt. Make sure you mix the product well before placing your feet in the water.
- If you are going to use dishwashing detergent, hand soap or shower gel, use approximately 2 to 3 tablespoons.
- If you are going to use a product to soak your feet, read the label before placing it in the water. The recommended amount may vary depending on the product you use.
- To give the footbath a touch of spa, drop approximately 5 drops of essential oil into the water. Use essential oils like mint, lemon or tea tree oil to nourish your feet.
4. Soak feet for approximately 5 to 10 minutes. Dip both feet in the water and relax while you wait. Do things like reading a book, watching television or talking on the phone. Your feet will become soft and soft while they soak, which will make it easier to file your nails and remove the cuticles. After a few minutes, remove the feet from the water.
- A foot bath is an excellent way to release stress.
5. Rub your feet with a pumice stone or a foot file while wet. Pumice stones are light, porous volcanic rocks that are often used to remove dead skin cells and calluses. You can also use a foot file to do it. For this purpose, hold the tool near your foot and move it quickly from one side to the other. It is recommended that you work in areas of approximately 3 cm (1 inch) at a time. Apply sustained pressure but be careful not to press too hard.
- Most foot files have two sides, one rough and one thin. Use the rough side to loosen the dead skin and then use the thin side to smooth the surface.
- If you have hard to remove calluses, you can also use a pumice stone or a foot file when they are dry. Both methods will help you get rid of calluses.
6. Apply a scrub for feet at the top and bottom. Apply foot scrub the size of a quarter of a dollar in the palm of your hand and rub it between both hands. Then, rub your hands on both feet to apply the exfoliant. Rub your feet in small circular motions to exfoliate them.
- Many exfoliants for feet have natural particles of pumice that remove the residue of dry or rough skin.
7. Put your feet back in the water to rinse them. After massaging your feet with the exfoliant, immerse them again in the bathtub, bathtub or spa. Rub the scrub using a cloth. Once you have removed the scrub completely, dry your feet with a towel and wash your hands with soap and water.
Part 2. Take care of your nails
1.Use a nail clipper to cut your nails straight. Take the clippers with the index finger and thumb applying a little pressure when cutting the nails. Always cut your nails straight. If you cut them at an angle, you could develop ingrown toenails.
- Make sure you cut the ten nails.
- Cut your nails according to the desired length but not too much!
2. Give them shape using a nail file. Align the file to the edge of the toenail and rub it carefully from side to side to create the shape. Place the file at an angle to the corners of the nail to round or lick them straight according to your preference.
- If you file the corners of the nails, you will not have to worry about developing ingrown toenails. That only happens when you cut them.
3. Apply a product to soften cuticles at the base of each nail. Use a cuticle soothing balm or an oil serum. Another thing you can do is use honey as a natural cuticle softener. All three options are good for softening cuticles, so you can easily remove dead skin. Apply the product at the junction of the nail and the nail bed. Then, massage each toe to distribute the product.
- Rub the product over the top of the cuticles using a balsam.
- Use a drop of oil or honey serum on each nail.
4. Push the cuticles back with a cuticle tool or a small nail file. To do so, just extend the curved end of the tool over the nail bed at a 45-degree angle and push the cuticles carefully toward the back of the nail bed.
- With a little force, the cuticles will move easily backward so you can cut them easily.
5. Cut the cuticles if you want to get rid of dead skin or stepfathers. Use a cuticle cutter to cut them after pushing them back. Just use this tool as a pair of scissors to cut the dead skin of the cuticles around the toes. Start at the outer edge of the cuticles and make small cuts until all dead skin is removed.
- Only cut dead skin and cuticles. Otherwise, you may develop ingrown toenails or damage the skin.
- Although this step is optional, it will help you get rid of dead skin and make your feet look good.
6. Apply foot cream to moisturize and moisturize. Extract a quantity of cream the size of a 25 cents coin in your hands and rub it between both hands. Then, apply one foot at a time. Rub it completely on the skin.
Part 3. Paint your nails
Place your toes inside pedicure dividers and it will be easier to paint them. Pedicure separators are pieces of plastic or foam that fit between each of the toes. Separate the toes so that the enamel does not spread while you paint your nails.
- Because they let you see the entire toenail, it will be easier to paint them.
Paint the base coat and let it dry completely. A base layer helps the enamel adhere to the nail. It also creates a barrier, which protects the nails from enamel chemicals. Unscrew the upper part and apply the base layer on each of the toenails. Start at the cuticle and paint a thin strip towards the edge of the nail. Repeat the procedure until the nail is completely covered.
- Let the base coat dry completely, which takes about 1 to 2 minutes. Applying a base coat prevents the polish from staining the nails.
Use 1 to 2 coats of nail polish to cover them. When the base coat dries, unscrew the applicator brush from the nail polish you choose and apply the color from the cuticle to the end of the nail. Apply 1 to 3 passes to cover the nail. If the color of the enamel is transparent, apply a second coat after the first one dries. The nails should dry in 2 to 3 minutes.
- Use a bright colored nail polish if you want to add a touch of color to your summer clothes.
- Use white nail polish to paint only the tips of your toenails and get a French pedicure.
- If you do not want your feet to attract attention, choose a neutral enamel tone.
Apply sealer to the nails after the main color polish dries. When you have finished painting the main color glaze, use a sealer to seal it. To apply it, just paint the nails from the cuticle towards the tip.
- The sealant prevents the nail polish from splintering and makes it look brighter and lustrous.
Let the nails dry completely before removing the pedicure spacers. If you remove the separators before the nails dry, the enamel may get stained or finish on the toes. To avoid this, wait between 1 and 3 minutes until the enamel dries.
- To check if the enamel is dry, lightly touch the corner of a fingernail with the tip of your finger.
Things you will need
- nail polish remover
- cotton ball
- foot spa, bathtub or bathtub
- Epsom soap or salt
- exfoliating for feet
- nail clipper
- file for metal or cardboard nails
- cuticle or honey softener
- cuticle molder
- cuticle cutter
- separators for pedicure
- nail polish base
- main nail polish
- nail sealer
- foot cream
- In general, it is easier to paint someone else’s nails than yours.
- When you finish using the tools, clean them with soap and water or rubbing alcohol. If you use dirty tools, you could spread bacteria.
35 Most Amazing Makeup Ideas for Halloween
We propose several extraordinarily terrifying makeup to succeed on Halloween and become the center of all eyes.
One more year, as usual at this time, it begins to be normal to talk about Halloween, the preparations for the party and, the costumes and makeup we will wear.
Here we leave you several makeup ideas with which you will surely be able to astonish everyone who sees you during this terrifying night. Choose yours!
The trends in costumes and outfits change from year to year and depending on the fashions but if something has managed to gain a foothold on merit and unseat a classic like the masks and masks is the makeup film or effects special.
Thanks to the use of the Internet, every year we attend almost open-mouthed, to the most difficult competition in terms of this type of work. The most advanced makeup techniques, initially exclusive to the world of cinema and television, have gained ground for more traditional works thanks to their spectacular results and sophisticated visual effects.
In our selection, we have grouped some of the most incredible and terrifying makeup of the moment and that has been made by anonymous people. All of them have dedicated a lot of work and dedication and the result shows from the first glance: terrifyingly perfect!
How to have a radiant and flawless (Face) skin using aloe vera gel
Our skin is constantly exposed to the harmful rays of the sun, the cold, the pollution, and the various hormonal changes that take place inside our body. She is regularly prone to problems such as irritation, acne pimples, brown spots, pore dilation, blackheads, etc. To remedy all this and get healthy, clean and radiant skin, here are tips based on aloe vera gel, known for its incredible beauty virtues!
Aloe vera and the beauty of the skin
Aloe vera is a plant used for a long time in the treatment of skin problems. With its powerful anti-inflammatory and antimicrobial properties and its richness in vitamins C and E and beta-carotene, it helps nourish, hydrate, cleanse and protect against the effects of early aging such as sagging skin, blackheads, brown spots and dilated pores.
How to integrate aloe vera gel into your beauty routine?
Aloe vera gel can replace many cosmetic chemicals in your beauty routine while providing you with extraordinary results. In what follows, you will find how to use it as a cleanser, exfoliating care, toning and moisturizing care!
The ingredients you will need:
- 4 pieces of aloe vera leaf, whose sharp edges you will have cut
- ½ tablespoon of rice flour or brown sugar
- 2 tablespoons rose water
- 2 tablespoons mineral water
- 1 tablespoon of organic honey
- A spray bottle
The steps of the beauty routine with aloe vera gel:
Aloe Vera gel as a cleanser
To prepare your cleanser, cut your piece of aloe vera leaf in half, lengthwise, and prick it to facilitate the application of the gel. You can add organic honey to your piece of aloe vera, for an even stronger antimicrobial and moisturizing effect.
Wash your face with warm water, then dry it thoroughly. Then, apply directly your piece of aloe vera – and honey, if you chose to use it – on the face by making circular movements. Let stand for a few minutes, then use a cotton ball to wipe your face. Thus, your skin will be firmer, nourished and better oxygenated.
Aloe vera as an exfoliating treatment
Take another piece of aloe vera leaf, prick it and sprinkle it with rice flour or brown sugar, then use it to scrub your skin. Antioxidants, beta-carotene, and vitamins C and E in aloe vera will help fight early aging and stimulate cell regeneration, which will reduce scars and eliminate pimples. In addition, the rough texture of the sugar or rice flour will remove dead cells and impurities embedded in the pores, while promoting blood circulation, which will give you a more even and radiant complexion. Once your scrub is done, rinse your face with warm water.
The scrub is applied for 1 to 2 minutes, 2 to 3 times a week.
Aloe vera to tone your skin
Prepare your toning care by mixing the gel of a piece of aloe vera leaf with 2 tablespoons of rose water and the same amount of mineral water. Stir vigorously to incorporate the ingredients, then pour the mixture into a spray bottle.
Once your scrub is applied, rinse your face and dry it by tapping, then spray your toner on the entire face. Spread it with your finger and let it air dry.
Aloe vera for a touch of hydration
Once your toner is dry, take the last piece of aloe vera, poke it and then pass it over your entire face to moisturize your skin and refuel with nutrients and antioxidants.
Follow the daily steps of this beauty routine with aloe vera gel, with the exception of the scrub that should not exceed 2 applications per week. After 10 to 15 days, your skin will be healthier and firmer and your complexion unified and radiant.
Major Side Effects of Hair Smoothing
If you are going to hair smoothing soon, do not miss the side effects and dangers of this hair straightening or hair smoothing technique.
Side Effects of Hair Smoothing. Keratin straightening or straightening is a very popular treatment that allows you to straighten your hair in a semi-durable way. Keratin leaves hair straight and very shiny, but this technique also has side effects. Some of these effects are serious enough to understand the prohibition of these softener products in some countries. Here we tell you the effects and dangers of the famous keratin.
Smoothing with keratin helps you look straight hair for several months. It is a treatment that straightens frizzy or curly hair. It is done by applying a solution of keratin to washed hair and then dried. The solution is left for a while and later a hair straightener is used so that the product penetrates the hair. The chemicals in the solution alter the structure of the hair, so it becomes smooth, soft and shiny. Keratin helps strengthen, hydrate and condition the hair. Like all treatments, it has its advantages and disadvantages.
This treatment has side effects such as:
Allergies: straightening with keratin usually contains quite strong chemicals such as formaldehyde and aldehydes. These ingredients can produce allergies, dermatitis, eczema and other skin problems. If you usually have sensitive skin or suffer from allergies, consult your dermatologist before performing this treatment.
Carcinogenic ingredients: the active ingredient most used to straighten hair is formaldehyde. This ingredient is carcinogenic and irritating. This compound is essential to straighten hair. It is used at low levels so it is not usually harmful. But when a keratin treatment is performed and the iron is used, high temperatures combined with the keratin solution can create formaldehyde vapors. These vapors are bad and increase the chances of getting cancer. Several organizations have warned of the use of these products and gases and studies have been conducted where they have found too much formaldehyde. Some of these smoothing products have been banned in some countries. To skip the ban, some countries use other names such as metallic acid, formaldehyde, formalin, methylene glycol.
Hair loss: after a keratin treatment, some people have noticed that their hair was falling more than usual. This may be due to the high temperatures of the iron and the improper use of products and equipment.
Damaged hair: the high temperatures of the iron and the keratin solution can damage the hair and in some cases, the little washed the hair looks dry, damaged and without light.
So that the side effects do not make an appearance in your treatment, visit a good professional who uses quality products. In addition, the hairdresser must be well ventilated to avoid harmful gases.
10 haircuts if you have it wavy so that the shape can hold you all day without combing it
Neither curly nor smooth. If you have wavy hair you will know that it has the best of both worlds. It is almost as manageable as the smooth one, and they have a movement like the curly one, but without so many problems of volume and definition. However, this does not mean that it is not difficult to find the ideal haircut to get the most out of these waves, whether they are open and romantic, as if they are smaller and more sophisticated. And for that, precisely, we have created this gallery.
Because you deserve a cut that is easy to comb, that promotes the anatomy of the waves and their duration, that takes advantage of them and makes them run as the most desirable type of hair of the summer. It does not matter if you carry surfer waves or if you are more than defining them with tongs, for all of them, there is a special cut and we will show it to you.
10 wavy haircuts so that it lasts perfectly all day without combing it
With curtain bangs
When you light a straight hair and your hair curls, you can get more volume from the bill. Therefore, lightening the mane with a pair of layers as an open curtain bangs is the ideal solution.
Slightly shorter in the back area, this cut is ideal for more open waves. It promotes its volume and movement and is extremely sophisticated.
With very thin layers
You already know that any type of layer brings volume, but if your hair is wavy, you just need the right dose. This is achieved with thin layers, which enliven the mane without exceeding.
Yes, without layers and extra long. You can afford it since the waves, unlike the curls, are not at odds with the weight of the hair and you do not run the risk that the hairstyle will be crushed in excess.
With very marked diagonal layers
In this case, when the waves are romantic and very open, it is best to bet on layers marked and cut to a razor diagonally. In this way, you will get maximum definition and volume.
Yes, hair with more closed waves can benefit from the lightness of a manual parade. Of course, ensure that the shortest area is at least below the jaw so that the undulation does not rise excessively.
The long bob will give you all the game in the world to show off a modern and sophisticated mane. You can let your waves open to the maximum without fear that the hair will lose volume and will look ten.
The perfect length for your waves to develop in all their splendor and not lose volume.
Mini bob with bangs
Cut it up to the jaw and subtract the extra volume with straight bangs. The result will sweeten your features and frame the face.
Seen from the back, this cut traces a crescent from the shoulders to the center of the back. This smooth transition brings volume and rhythm without sacrificing the length.
How To Increase Breast Size Naturally
Women with small breasts can perform some daily practices that get reaffirm the breast and get a more voluminous and feminine appearance. The cause of the small breast should be looked for in the hormone in charge of its development, therefore, in order to increase the breast it is important that some components are added to the diet with specific nutrients as well as exercises or massages that help develop the muscle of the pectoral.
Is it possible to increase breast size? Yes, In this article on a How to find out how to increase the breast size naturally so you know all the tricks that can help you wear a neckline of vertigo.
How to increase breast size while losing weight
Steps to follow: 1.
The egg is an ideal ally to increase the breast size naturally since it contains very high levels of proteins and vitamins that will help to firm the skin of the breast and make it look more abundant; also if we combine it with cucumber we will get a toned and hydrated skin. To make this home remedy you will need:
- 1 small cucumber
- 1 egg yolk
- 1 small tablespoon of coconut cream
The procedure to create this homemade cream is very simple: you will have to liquefy the cucumber and then mix it with the egg yolk and the coconut cream; Mix everything to make a homogeneous paste. Then you will have to apply it on the breast and let it act for 30 minutes, rinse and repeat this procedure 1 or 2 times a week. Little by little you will see how the tissues of your breast are firmer and stronger.
You can also make another home remedy to increase the breast whose main ingredient is egg white. As we have already mentioned, the properties of this ingredient manage to nourish flaccid skin due to the hydroelectric lipids it contains and its astringent properties.
To do this treatment you will need to beat the egg white until you see a texture with foam; you will have to apply it on the breast and let it act half an hour. Then you will have to rinse your skin with onion juice and then pass cold water to reactivate the cells.
In addition to applying these homemade creams that will help you reaffirm and increase the volume of your breast, you should know that there are also some suitable herbs to achieve our goal. To take advantage of its benefits, it is best to prepare an infusion with one of them and drink 1 or 2 cups a day. Here are the best infusions to enlarge the breast :
- Ilholva: It is one of the effective ones to increase the size of the breast because it is a plant with a large number of mucilages, a nutrient that helps to secrete the hormone that controls the size of the breast. You can take this plant by infusion or by buying a tablet at a natural products store.
- Saw Palmetto: This plant is from the berry family and manages to tone and increase the breast. The reason is that it decreases testosterone levels getting, thus, that the breast size increases naturally and enhancing it. You can also take it in its natural form by making an infusion or, if you prefer, in tablets prepared available in herbalists.
- Fennel: it is an herb rich in phytoestrogens so it encourages the work of the hormone responsible for making our breast appear larger.
It is also important that we consider the food we follow daily in our lives. In order to increase the breast size in a natural way, it is advised that you add to your diet phytoestrogen-rich ingredients since they will promote breast enlargement. How to increase breast size with food. These foods include the following:
- Whole grains: oatmeal, barley, brown rice, etc. are recommended to increase the breast with food.
- Avocado: it is a food rich in amino acids so it will help us to increase breasts.
- Estrogen-rich fruits: strawberries, apples, oranges, pears, plums, peaches, cherries, kiwi, papaya or grapefruit.
- Healthy fats: It is also important to add this type of fat to our diet since the breasts are composed mainly of fatty tissue. Therefore, add olive oil, nuts, flax seeds, sesame oil and so on. Always being careful not to overdo it with your shot as it could cause us to lose the figure.
It is also recommended that you stimulate breast growth by practicing exercises that increase the pectoral muscle. Here are 3 good practices that will help you show off a more bulky breast:
- Exercise 1: Lie on the mat and hold a dumbbell with each hand. Stretch your arms and place them on top of your breast, lower until shoulder height goes back up. Repeat this exercise 10 times and do 3 sets to strengthen the area.
- Exercise 2: the push-ups also get this muscle to increase. To do this we will have to put ourselves on the floor with our hands supported and we will have to get up until the arms are extended. Go up and go back slowly and keeping your back straight. This exercise should be done 10 times and repeat 2 series.
- Exercise 3: Another exercise to increase your breasts is to be straight and put both hands in front of your breast. You will have to press both hands, one with the other, to make strength with the pectoral. Repeat 10 times and do 3 sets to get your breasts to increase.
Another way to increase the breast naturally is by applying massage in the breast area. For this you will have to use rosehip oil and, if you do not have it, you can use olive oil since the goal is to hydrate and facilitate the maneuver to do the massage in the area.
Now you will have to start massaging a breast with circular movements inwards, keep in mind that the fingers must pass through the whole area and that it has to be lengthened for 15 minutes; Then change your breast and repeat the massage. This procedure should be done daily before going to bed and little by little you will see how they are bulkier.
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