7 tips for managing stress in your daily life
The bad news is that it’s impossible to totally eliminate stress. The good news is that you can learn to ...
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Do you feel tired all the time? That may be the reason for this fatigue
You sleep a lot, it’s been a long time since you got sick and yet, for a few weeks, you feel exhausted, ...
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9 method to build muscles without equipment
This method revolutionizes bodybuilding by offering you to muscle directly at home, without equipment and cheaply … Tired of being ...
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DIY: HOMEMADE MOUTHWASH WITH MINT
No more bad breath! The mouthwashes sold in the trade are expensive and we do not always know what’s really in ...
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6 benefits to drink warm lemon water when you wake up
Lemon is a fruit that is full of benefits. Thus, it is often advisable to consume it in the morning, on ...
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These 8 sporting activities more and more trendy
Even sports side, the trend is rife. While some people want to reconnect with themselves through Zen activities, others seek to ...
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15 Yoga postures that will transform your body
Yoga has been known for centuries, and many studies have shown that regular practice can significantly improve physical, mental, and spiritual health ...
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Three easy tips to re-boost your tired brain
Back to school is difficult to tackle and you feel slouching during the day? Do not panic, here are some simple ...
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The 15 benefits of sex on our health
Making love is not just a source of pleasure. In addition to being a very pleasant activity, making love is very ...
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The best known remedies for treating colds: True or False?
Hot milk with honey relieves sore throats, vitamin C protects against colds … The myths about the cold, its causes ...
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